We start with 4 minutes of breathwork, then go straight into real talk. No small talk. Professionally trained Circle Hostesses guide honest conversation about what's actually going on in your life. Sessions last 90 minutes and could easily go longer.

What exactly happens in a women's circle?

We focus on conversation topics around what's actually happening in women's lives: parenting challenges, career transitions, relationship changes, health concerns, money stress, aging parents. Each topic gets its own circle series, plus supporting content and sometimes expert guest facilitators to deepen the learning.

What topics do you cover?

We're not here to diagnose, fix, or give advice. Circles are about connection, being seen, and structured conversation around specific topics. Think of it like a bookclub for the chapters you're living... guided discussion about shared experiences, not random sharing or problem-solving.

How is this different from therapy or support groups?

If you need clinical therapy, medical advice, or crisis intervention, we're not the answer and we'll be the first to tell you that and connect you with the right resources. Our circles are powerful, but they're about connection and community, not treatment.

Who is Femnest not for?

Both give you weekly circles, the full inner work library, expert workshops, and priority booking. Yearly saves you money. Not ready to commit? TryA La Carte and drop into circles or join a coaching program.

What's the difference between monthly and yearly membership?

Totally normal. Sharing is always by choice. Listening can be powerful. Most women open up over time. Introverts often thrive here because it's thoughtful conversation, not small talk.

What if I'm nervous about sharing?

Yes. Show up exactly as you are. Circles aren't another chore. Many women say it becomes their weekly reset and makes everything else feel more manageable.

I'm burned out and overwhelmed. Is this right for me? 

Most circles are on Zoom, with occasional in-person meetups that will one day grow nationwide. Cameras on is required because being seen is the point. Those nods, tears, and knowing looks are part of what makes the space safe and real.

Are circles online or in person? Do I have to turn my camera on?

Yes. Every circle begins with clear agreements. Confidentiality, no judgment, and speak from personal experience. What's shared in circle stays in circle. Circle Hostesses are trained to hold space for whatever comes up and know when to connect you with additional support if needed.

What are the circle agreements? Is it safe?

Yes. Drop into a circle for 15 dollars with our A La Carte option. Most women join full membership after experiencing it. There's no pressure and you can cancel anytime.

Can I try a circle before committing?

Life happens. Members get access to recordings of meditations and workshops, and there are multiple circle times each week. Connection continues in our online community, so you're never left behind.

What if I miss a session?